Yoga Retreat in the Algarve
Sofia Carvalho
Independent Coach
About This Trip
Join yoga instructor Sofia Carvalho for a week of restorative movement, breathwork and mindfulness in one of Europe's most beautiful coastal settings. Classes span all levels ā from gentle Hatha to dynamic Vinyasa ā and afternoons are yours to explore the Algarve's dramatic coastline.
Departure Dates
Day-by-Day Itinerary
Check into our clifftop villa. Evening welcome circle, restorative yoga session and shared dinner at sunset.
- Welcome cocktail & orientation
- 90-min restorative yoga
- Group dinner
What's Included
Included
- 7 nights in a clifftop villa (shared twin or private room upgrade available)
- All breakfasts and dinners
- 2Ć daily yoga sessions (morning + optional evening)
- Breathwork & meditation workshops
- Guided coastal walk and ocean swim
- Airport transfers Lagos / Faro
- Yoga mats, props and blocks
Not Included
- International flights
- Travel insurance
- Lunches
- Optional boat trip (Ā£45)
- Paddleboard hire
- Spa treatments
Where You'll Stay
Casa do Penhasco
VillaA stunning whitewashed villa perched on the clifftops above Lagos, with an infinity pool overlooking the Atlantic.
Food & Dining
Nourishing plant-forward breakfasts and Mediterranean dinners are prepared by our in-house chef. Fresh local seafood, seasonal vegetables, and an abundance of fruit feature daily.
Meals Included
Dietary Options Available
Optional Extras
Private room upgrade
Upgrade from shared twin to a private en-suite room.
Boat trip
3-hour coastal boat trip including sea cave snorkelling.
Surf lesson
2-hour beginner surf lesson with a local instructor.
Fitness & Activity Level
Activity Level
Easy
1 of 5
Fitness Requirements
Suitable for all fitness levels, including beginners. No previous yoga experience required. Simply come with an open mind and willingness to move.
This trip is for
- Adults 18+
- Beginners and experienced yogis alike
- Solo travellers, couples, friends
Not suitable for
- Those in the 3rd trimester of pregnancy (please consult us)
- Under 18s
Reviews
4.8
134 reviews
Outstanding
Travellers consistently rate this experience among the best active holidays available.
Charlotte Lees
August 2024 Verified
Exactly what I needed
I came completely burned out from work and left feeling like myself again. Sofia is an exceptional teacher ā she reads the room beautifully and adapts every session. The villa is genuinely stunning. The Algarve coast is like nothing else. Already planning to come back for September.
Deepa Krishnan
July 2024 Verified
Transformative week
I've been to yoga retreats before but this was different ā the combination of Sofia's teaching, the clifftop setting, and the incredible food created something really special. The breathwork session on Day 3 was profound. The boat trip on Day 6 at golden hour was one of my favourite memories.
Anna Powell
September 2024 Verified
Perfect in every way
Complete beginners to yoga will feel as welcome as experienced practitioners. The accommodation is gorgeous, the food is exceptional (the chef's aƧaĆ bowls are insane), and the Algarve coast provides the most beautiful backdrop. Already recommended to 6 friends.
Starting from
per person